Rhythmic Gymnastics (RG) Rope 3m - Pink size-g-13-n-10101-b-958 What are these rubber-coated weights

What are these rubber-coated weights for

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Rhythmic Gymnastics (RG) Rope 3m - Pink size-g-13-n-10101-b-958 What are these rubber-coated weightsThis 3 m rope is suitable for rhythmic gymnastics training and competitions from a very young age. How to adjust the length of the rope to your height It is important for gymnasts to choose a rope that is appropriate for their height. To choose the right length: Stand with your feet together and flat on the ground. Slip the rope under both feet. The ends of the rope should come up to armpit level. We recommend cutting the rope to the right length and