Omega-3 is a power ingredient of flaxseed plants that helps reduce the risk of heart disease and stroke
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Planters NUT.rition Heart Healthy Mix 276 g hazelnut milk Omega-3 is a power ingredientBuy Planters NUT. rition Heart Healthy Mix 276 g on Supermart. ng. You're craving a snack, go for a healthy option like nuts or dried fruit. Both are rich in protein, fibre and healthy fats. While nuts and dried fruit are great as tasty snacks, they are also key ingredients when cooking and baking. So, when next you're inbetween meals, consider snacking on apricots, cranberries, dates, currants, figs, plums, prunes, raisins, almonds, cashews,