Padded Pro Ankle Weights - 5 lb (1 Pair) Color:Black Non-itch fabric

Non-itch fabric

String type: multifilament

spindle material: forged scm 435 chromoly steel

Vegetarian

comfortable and flexible medical grade silicone

Padded Pro Ankle Weights - 5 lb (1 Pair) Color:Black Non-itch fabricThe Go Fit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of