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Duotone terrace — saffron brief on the left, garden-folded ledger on the right.
Learn when to take action
an intense sweat session
and drop quotes to cryptograms
These ancient creatures
I'm made using waterless printing
The Anxiety Recovery Journal paperblanks Learn when to take actionThe Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence based techniques and on the authors professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and motivational quote pages to help you calm your anxious mind. This uplifting journal will help you better understand your experiences of anxiety and motivate you in your recovery
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