A cup of cornflakes topped with 1/2 cup of skim milk can serve as a quick breakfast or snack on a lowfat
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It is high in omega 3 fatty acids
Planters Mixed Nuts 326 g joint-fruit juice & flavoured drinks - Family Bottle - Grape A cup of cornflakes toppedBuy Planters Mixed Nuts 326 g on Supermart. ng. You're craving a snack, go for a healthy option like nuts or dried fruit. Both are rich in protein, fibre and healthy fats. While nuts and dried fruit are great as tasty snacks, they are also key ingredients when cooking and baking. So, when next you're inbetween meals, consider snacking on apricots, cranberries, dates, currants, figs, plums, prunes, raisins, almonds, cashews, hazelnuts, mixed nuts,
