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Ride the swell of your energy and true power to find strength when you are down
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The Burnout Antidote gift like nutmeg-spiced warm milkRestore your energy, find emotional freedom, and thrive with the help of this guide to overcoming burnout. The Burnout Antidote presents a unique way of using your body as an instrument for accelerated transformation and growth. Anne Brub helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through meditations, visualizations, self inquiry, and more.
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