1st World Championship
I’ve added attacks on the legs from every position
this video series has something of great value for you
13 Trap one leg to footlock
42nd All Japan Championship (October 30-31
Kajukenbo WHKD Forms & Techniques DVD by Al Dacascos Rorion Gracie 1st World ChampionshipThe forms are, in their very essence, the skeleton or backbone of a style, and provide the practitioner concentration, balance, strength, speed, coordination and discipline. Adding these elements to one's personal qualities, those who are weak become strong, and those who are strong get stronger. In this video, GM Al Dacascos, one of the patriarchs of the Hawaiian Martial Arts, and Professor Christian Wulf focus on two of the major forms of Kajukenbo