Siu Nim Tao I & II DVD by Gary Lam Bodywork Punch that the opponent can't

Punch that the opponent can't hold easily

overwhelmed favorites like Valery and Donatas to secure a dignified victory

As with previous volumes in the series

Wansu Kata

such as "One-Handed Grip Two-Point Hold (I)"

Siu Nim Tao I & II DVD by Gary Lam Bodywork Punch that the opponent can'tIf you're looking to immediately upgrade your skill level and techniques, then a thorough understanding of the FIRST IDEA (SIU NIM TAO) is a must. Now watch as Sifu Gary Lam describes the techniques, applications and structure of this all important form. You'll feel almost as if you were part of this DVD in which Sifu Lam reveals all of the secrets of the foundation of Wing Chun. He's held nothing back, revealing and explaining not only the SIU NIM