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Vol 1: Closed Guard
Jo I - B - Grip 12
a body technique system refined by Russian special forces experts from traditional martial arts and health practices
This DVD is recommended for those who want to learn the Jujutsu-Kenpou
Xingyiquan (Hsing I Chuan) DVD with Shou-Yu Liang Chris Brennan blend withMaster the Art of Twelve Animals Kung Fu (Gongfu) Xingyiquan (Hsing I Chuan), or 'Shape Mind Fist' is a well known Chinese internal martial art, similar to Taijiquan (Tai Chi Chuan). Xingyiquan imitates the movements and inner characteristics of twelve animals the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear. Mastery of these animal forms gives you a variety of simple and effective
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