Sanshin no Kata by Richard Van Donk (On Demand) Midnight Navy following the unprecedented success of

following the unprecedented success of his previous release four years ago

the stomach

Two rules for one-handed grip

with weapons such as the short stick

demonstrates subtle and exceedingly strong stick movements utilizing the wrist alone

Sanshin no Kata by Richard Van Donk (On Demand) Midnight Navy following the unprecedented success ofSANSHIN NO KATA Chi (Earth), Sui (Water), Ka (Fire), Fu (Wind) and Ku (Space) no Kata Elementary in nature and practical in application, the Sanshin no kata (three hearts methods)is the root and core of all the Bujinkan Ninjutsu training. The Sanshin comes from the 1,000+ year old Kosshijutsu system of Gyokko Ryu. It has been practiced through the ages because the movements are fundamental to striking methods whether armed or unarmed. Learn each of