Okinawa Kenpo Karate Do New Era Self Defense with Yoshitomo Yamashiro DVD Felix Roiles and participations in Films and

and participations in Films and Television

Sandbag drills

Bushindo University offers you this distant learning Eskrima Home Study Course towards becoming an instructor in one of the most effective fighting systems in the world

Martial Applications

This is a rare book by Koichi Tohei on Aikido

Okinawa Kenpo Karate Do New Era Self Defense with Yoshitomo Yamashiro DVD Felix Roiles and participations in Films andContents A New Art of Self Defense Protecting yourself One on one suppresses the center of your opponent and make the first move One on two cut the lines of attack Make eye contact and break it The principles of striking Protecting oneself from an opponent attacking with a knife Protecting oneself with a towel Create a distance using a towel An effective way to wrap a towel 1 An effective way to wrap a towel 2 Attacking with a towel Protecting someone