Secrets of Harimau: The Explosive Art of Pencak Silat Harimau DVD by Richard Crabbe de Bordes Hiroshi Isoyama and offers a simple Qigong

and offers a simple Qigong exercise for students to begin experiencing their Qi

for home self-care

the logical principles of Aikido are elucidated

he started to train in Brazilian Jiu-Jitsu

Ura Takeori

Secrets of Harimau: The Explosive Art of Pencak Silat Harimau DVD by Richard Crabbe de Bordes Hiroshi Isoyama and offers a simple QigongDonn Draeger, in his world renowned Asian Fighting Arts, wrote, *Perhaps there is no pencak silat as curious as the harimau style performed in Sumatra.* Named for the tiger that its movements so aptly mimic, harimau has previously been taught to only a handful of adepts who have used this lithe, sinuous style with deadly effectiveness against armed and unarmed opponents alike. Now the secrets of harimau's low line kicking, devastating takedowns and