The Pillars Building Your Ultimate Guard Game by Stephen Whittier (On Demand) Takahiro Shinjo Physical pressure

Physical pressure

Ancient martial arts kata with supreme principles

Kobaha seal return 2: Front hand hold / Kobaha seal Aiki throw / Reverse hand take Aiki raise (throw)

defensive and offensive use of knives

Run Time: 90 min

The Pillars Building Your Ultimate Guard Game by Stephen Whittier (On Demand) Takahiro Shinjo Physical pressureBuild a guard that works against opponents of every size, style, and skill level with Stephen Whittier's systematic approach to guard development. Rather than memorizing countless unrelated techniques, you'll learn the core principles that make every successful guard effectivefrom posture and structure to distance management, framing, connection, and creating constant offensive threats. In The Pillars: Building Your Ultimate Guard Game, Stephen breaks