Karate Inner Power 2 DVD Set by Tom Muzila Yoshio Sugino elbow hold (1)(2)

elbow hold (1)(2)

breaking away from the conventional focus on punches and kicks

One Bow: Bowing technique

After ten years of preparation and refinement

Zen and Ninjutsu

Karate Inner Power 2 DVD Set by Tom Muzila Yoshio Sugino elbow hold (1)(2)When it comes to achieving a goal, strength of the mind not the size of the person is what counts. Everyone possesses this energy: it just needs to be tapped, Known as Chi or Ki, this inner energy helps martial artists to achieve apparently superhuman feats. In this 2 DVD Series, Martial Arts and Karate expert, Tom Muzila, teaches a combination of modern sports technology and ancient martial arts philosophies designed to help a martial artists acquire