Pay in 4 interest-free payments of $9.99 Learn more
Ships within 48 hours · Estimated delivery Sep 14 - Sep 19
Follow Tanquinho's unique teaching style with a step by step break down of each position and technique
Katame no Kata Final: Koji Komuro (tori) vs
methods of maximizing your use of angles and weight and taking advantage of the inherent weaknesses of your opponent’s structure and balance
controlling body structure
• instant evaluations and psychological control
Systema Rebooted DVD by Ryoichi Onishi Koichi Ishizu Follow Tanquinho's unique teaching styleExplore the training system developed by Russian Special Forces, designed to cultivate resilience and survival skills for both body and mind in challenging situations. Ryoichi Onishi, the first certified Japanese instructor, presents a comprehensive guide to understanding the essence of Systema through this enlightening DVD. Contents: Pour in Relaxation Learn techniques to induce deep relaxation. Understand how relaxation can be applied universally,
US$ 44.95
US$ 17499.50
US$ 23.00