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Rafael Lovato Jr vs David Avellan
one of Morihei Ueshiba's most distinguished direct students
Also included are the numerous nerve holds and attacks of Goju Ryu
Chapter 4: Tachi Tori (Long Sword Techniques) 18
"Do this workout and it will get you in great shape
Shiramizu Style Do-Karate-Do DVD with Takamasa Arakawa Augusto Tanquinho Mendes Rafael Lovato Jr vs DavidThis DVD is a guide to the training of the basics of WADO ryu karate by Takamasa Arakawa of SHIRAMIZU Shuyou kai. Other than "Idou Kihon", "Kihon Kumite" and "Kata", the application of "Bunkai of Kata" and "Kihon Kumite" are substantial contents, too. Moreover, the basis of "Idori" and "Tantou Dori" are collected. This DVD is recommended for those who want to learn the Jujutsu Kenpou. Contents: Chapter 1 Body control Sensing the center of gravity
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