Chin Na In Depth DVD Vol 1-4 with Dr Yang, Jwing Ming Bodywork X Guard Details

X Guard Details

Vol 1: Escapes from street situations

Bill Cooper vs Paulo Procopio

Yuri Simoes vs

and "Tai Sabaki" (Body Movement)

Chin Na In Depth DVD Vol 1-4 with Dr Yang, Jwing Ming Bodywork X Guard DetailsLearn Chin Na (Qin Na) for controlling and incapacitating your opponents with finger, hand, and joint locking techniques. Every one of these techniques is presented up close and in detail, and can be found in Dr. Yang's best selling book "Comprehensive Applications of Shaolin Chin Na". Course 1: White Crane Nods Its Head White Crane Twists Its Neck Lift the Elbow White Crane Covers Its Wing Hands Embrace A Guitar Single and Multiple Finger Holdings