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DVD 3: Defense and Disarming at Extreme Close Quarters Extreme Close Quarters (ECQ)
Kike-tsuri
Miyagi Chojun (1888-1953)
* Tomoenage to the triple sweep attack
Kneebar to toehold
Mirko Crop Cop Training Documentary DVD (Preowned) Sanshou & Sanda DVD 3: Defense and DisarmingRare out of print DVD featuring real time training footage of one of the most dangerous men on the planet. Mirko Filipovic, known by the nickname Cro Cop, is a retired Croatian professional mixed martial artist, kickboxer and amateur boxer. He is mostly known for his time in Pride Fighting Championships. Cro Cop has also fought for the UFC, K 1, RIZIN and Bellator. Cro Cop's signature move was his lightning quick left high kick, once famously
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