Systema Sensitivity & Weapons DVD by Ryo Onishi & Vladimir Vasiliev Isao Inokuma alternating between empty-hand and weighted

alternating between empty-hand and weighted tai chi ball movements

Learn what’s arguably the GNARLIEST positional submission in the game (it’ll make the guy on bottom feel like he’s tied up in a barbed wire straightjacket)

In April 2010

Ehime Prefecture)

including unique match formats that challenge both practitioners and spectators alike

Systema Sensitivity & Weapons DVD by Ryo Onishi & Vladimir Vasiliev Isao Inokuma alternating between empty-hand and weightedThis detailed film consists of 2 parts you will see profound instructions by Ryo Onishi, head instructor of Systema Osaka, and by Vladimir Vasiliev, head instructor of Systema HQ Toronto. In this dynamic class, study how to develop your sensitivity to danger, threats, and contact. Learn to sense the level of tension in yourself and your opponents. Apply sensitivity to ultimate weapon control and to your choice of distance and speed. Physical and