Pao Chuan Long Fist: Learn Chinese Martial Arts Through Pictures Book by Ryuchi Matsuda (Preowned) Isao Inokuma and transcending—embodies the true path

and transcending—embodies the true path of karate

This dedication ceremony was held on Sept 1st

Niten Ichi Ryu "Musashi Kai"

BJ PENN—UFC World Champion

Select the best targets to attack to maximize damage during a fight

Pao Chuan Long Fist: Learn Chinese Martial Arts Through Pictures Book by Ryuchi Matsuda (Preowned) Isao Inokuma and transcending—embodies the true pathPao Chuan Long Fist: Learning Chinese Martial Arts Through Photos is an introductory guide to traditional Chinese martial arts, presented through clear step by step photographic instruction. Focusing on the long fist tradition (Changquan), the book breaks down foundational stances, footwork, strikes, and movement principles in a way that beginners can easily follow. Designed for readers with no prior experience, it offers a structured entry into