Systema: How to Roll & Fall DVD by Vladimir Vasiliev Rob Kaman The Eight Pieces of Brocade

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Systema: How to Roll & Fall DVD by Vladimir Vasiliev Rob Kaman The Eight Pieces of BrocadeWhy is it important to practice and learn how to fall and roll? It magnifies your combative potential. It makes your body stronger and your movements smoother. It helps to overcome fear. When we overcome the fear of falling, we learn to overcome many other fears, physically and psychologically. This film is your step by step guide on how to develop the skills of falling and rolling with no injury from any stance, with any speed and pattern, always