LIFE SPORT MEDICINE BALL 15LB Teeter seated leg curl and leg

seated leg curl and leg extension station

apartment complexes

Racking system provides nine positions for Smith exercises

Pegs for adding resistance bands are built-in on both sides of the machine

and versatility

LIFE SPORT MEDICINE BALL 15LB Teeter seated leg curl and legMEDICINE BALL 15LB Life Sport Medicine Balls Overview Medicine balls build core trunk strength and joint integrity. You may ask why is this important? Core trunk strength is the key to most athletic moves (i. e. golf swing, throwing a baseball, martial arts, blocking and tackling in football), the problem is the body is a chain and is only as strong as its weakest link. The trunk is generally the weakest link. All sports trainers now recognize core