Training Mission Five Book by Hock Hochheim James McNeil a prominent figure in the

a prominent figure in the martial arts world

Sprint and Throw: Drills combining sprinting and throwing techniques

Knee Bar Defense

Isogaeshi - One-handed breathing method:

He has also written and produced 3 series of training videotapes and DVDs which remain the standard of the industry

Training Mission Five Book by Hock Hochheim James McNeil a prominent figure in theThis book is the fifth level in a series of Training Mission Group levels. No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, police, martial arts and medical, historical and psychological disciplines. Every citizen, martial artist, soldier, guard and cop must study Hock's courses and own these books. They provide information and