Healer Within: Medical Qigong DVD by Dr. Roger Jahnke Harry Cook Length: 3 hours and 20

Length:  3 hours and 20 minutes

4 - Chokes (9)

He was the training partner of Satoru Sayama (SHOOTO founder)

2 Cultural exchange between Okinawa & China

The lessons can be adapted to suit your individual style while preparing you for more advanced training

Healer Within: Medical Qigong DVD by Dr. Roger Jahnke Harry Cook Length: 3 hours and 20Activate Your Body's Own Medicine through Movement, Massage, Meditation, and Breath Release your natural powers for healing, endurance, and longevity with pioneering author Roger Jahnke, O. M. D., a doctor of Traditional Chinese Medicine. Dr. Jahnke has dedicated his professional life to sharing powerful ancient healing traditions. For over 40 years, Dr. Jahnke has taught a simple four part daily practice self healing program to thousands of people