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you will find a self defense part in which the sequences are taken from the videos “Defense against a Knife” and “Self Defense in Real Life Situations”
●New Kazumi Dojo Book
Chi Kung training combines the quiescent state of meditation with graceful Tai Chi-like movements in order to form energy building exercises
introduces an original method rooted in ancient body techniques and martial arts philosophy
Sankakujime (triangle)
Shen Yiquan DVD by Mitsunobu Ota Phantom 3.0 you will find a selfMartial arts that go beyond strength What is remote control of the human body using emptiness? Experience the unknown realm of the body guided by qi! What is the potential that can be drawn out by upper emptiness and lower fullness? The method of Qigong martial arts, Shenyiquan, which seeks to activate internal energy, elevates not only combat but all physical activity to a higher level. A wide variety of training methods and the ultimate martial