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Our coach's advice (2/2)
This will help you lift heavier weights for more reps
Example: 89 cm → 78
Each colour corresponds to a level of resistance: Blue:5 kg // Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kg If you use the band for strengthening
remember to wash and dry your water bladder with the help of the cleaning kit (product ref
Boxing Double End Speed Ball - Black Table Tennis Accessories Our coach's advice (2/2)Working on your precision, speed, and dodges. The boxing essential A training bag is a must have accessory for working on speed, precision, and dodges. Its broad striking surface allows you to perform a series of strikes. The adjustable length of the two elasticated straps allows you to adjust the height and tension of the bag, for customised training sessions. Supplied with snap hooks and adjustable straps, you can install it horizontally or
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