Pencak Silat - To Face any Type of Aggression DVD by Eric Chatelier George Kotaka Jintai Ryoho is a delicate

Jintai Ryoho is a delicate technique that stretches and moves the ligaments moderately without applying excessive pressure to maximize the movement of the body

Applying Osoto Gari with Uchi Mata / Harai Goshi step in Ai Yotsu / Left stance

Koji Komuro (Born July 29

stick attacks and knife threats defenses

Two straight punch to Chudan Mawashigeri

Pencak Silat - To Face any Type of Aggression DVD by Eric Chatelier George Kotaka Jintai Ryoho is a delicatePersaudaraan Setia Hati Eric Chatelier, a Pencak Silat expert for many years, travels regularly to Indonesia each year to improve his skills. He came back with Self Defense techniques which are easy, fast and efficient and teaches you how to defend yourself against one or several aggressions. More than a simple compilation of techniques, this video teaches you how to react according to the position or to the reactions of your adversary, and presents