Encyclopedia of Jeet Kune Do: From A to Z (Revised Edition) Book by Chris Kent Doshin So and efficient body use

and efficient body use

Gustavo first demonstrates the submission or the position

Metsubushi

from the basic principles and techniques of Ki-aikido to the practical ways that Ki-aikido can be applied to living a more centered

It contains descriptions of the "7 distances"

Encyclopedia of Jeet Kune Do: From A to Z (Revised Edition) Book by Chris Kent Doshin So and efficient body useThe Encyclopedia of Jeet Kune Do is designed to serve as a resource guide, not only for the person training in JKD, but for any martial artist sincerely interested in enhancing his or her performance and achieving one's full potential. Many of the principles and training methods illustrated in one section or chapter of this book can and should be cross referenced with motions or actions in another. The goal is for you, the reader, to use this book to