Chinese Traditional Wushu Taiji Mantis Boxing 23 DVD Set by Sun De & Sun Zhibin Aikijujutsu it is a very effective

it is a very effective style for training higher level techniques in long range fighting

Getting out of bad spots Part 2 - Knee Shield

which goes from the white belt to the blue belt grade

and Asai was impressed

Attacking an opponent on all fours from the front

Chinese Traditional Wushu Taiji Mantis Boxing 23 DVD Set by Sun De & Sun Zhibin Aikijujutsu it is a very effectiveTaiji Praying Mantis Boxing. Today this style is represented by two distinct lineages. The first one is that of Cui Shoushan and Wang Yushan and is based on Song Zide and Jiang Hualong's Plum Blossom teachings in Laiyang, Shandong Province. It is popular in Laiyang, Yantai, Qingdao, Dalian, North America, Russia, France and Spain. The second lineage can be traced to Sun Yuanchang's Plum Blossom, who was yet another disciple of Liang Xuexiang. Its best