The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal Patrick Levet Included in this DVD are

Included in this DVD are the most important criteria to learn to develop the important techniques of the Cane for combat and self-defense

In the aftermath of WWII

a refined martial art that manipulates opponents with precision and timing

Shiho-dake variations

boasting formidable punching power that has conquered numerous formidable opponents

The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal Patrick Levet Included in this DVD areVol 1 STICK (Training Methods) How to develop Superior Hand Speed, Timing, Accuracy, Sensitivity and attribute development drills. Controlling time and space, perception, relaxation, the three categories of speed: hard skill, soft skill and confident skill. Acnicepation and Interception. Harmonious coordination of your mind, body and the breath. Recruiting body muscles via stance coiling (coiled cobra stance). The six box theory (body coordination).