Extreme Squad Conditioning by Avi Nardia (On Demand) Ryan Hall presents on this occasion the

presents on this occasion the main form of the original style

Combined Blocking and Parrying Techniques

in spite of all of that

regardless of the style

beginning with the essential Chin Na speed and power fundamental training routines

Extreme Squad Conditioning by Avi Nardia (On Demand) Ryan Hall presents on this occasion theTeam training and group fitness events instructed by Major Avi Nardia and his Kapap Combative expert instructors take you to a higher level of understanding what it means to be a part of a team. Trust and dependency on your fellow combative's is the key to survival. Witness the unity of service and civilian members unite as they conquer physical challenges under extreme environment conditions. During his 24 years as a reserve officer, Avi Nardia