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he is a federally certified force options instructor actively contracted by the US Department of Defense
Detailing dozens of ways to chain your attacks together to form fluid combinations
Tegatanazume (Gohanshin)
Tatami Fightwear's Zero G V3 BJJ GI has been designed in conjunction with some of the worlds best BJJ athletes
Tarsis Humphries
Biomechanical Back Takes by Bjorn Friedrich (On Demand) Rene Latosa he is a federally certifiedBiomechanical Back Takes Use your structure not your flexibility. The rolling Back Take is a classic move in No Gi BJJ that can be used from many positions. However, traditionally, a certain degree of flexibility is needed to make this move work. BJJ Blackbelt Bjorn Friedrich has created a complete new approach of the Rolling Back Take. Instead of flexibility, he is using a biomechanical correct body structure that will work without turning yourself