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Duotone panel — violet briefing on the left, lime-sealed detail sheet on the right.
Versatile: The individual rungs and the height of the pull-up bar are functional and infinitely adjustable
if two people with different shoulder widths want to train on the HIGH PARALLETTES
The High Bar is an upward extension for the CUBE KIT or the CUBE KIT mini
The tools are
Push-Up Handles with 42 mm Diameter
Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei Versatile: The individual rungs andBecome strong, flexible, and pain free! This book combines the best methods of calisthenics with modern mobility training. In 272 pages, Monique Knig and Leon Staege explain, practically and realistically, how you can master your body with simple and effective training principles. You'll learn the ideal balance between strength and body control without sacrificing agility and flexibility or risking injury. About the authors: Monique Knig is Germany's