Men's Short Sleeve Pro Rank Rash Guard by Gameness (5 Colors) Stephan Chan 04 Pushed by both hands

04 Pushed by both hands on your back

Contents include: Vol 1: Leglock Basics and Throws to LeglocksGokor starts things off with showing you the proper hand position for ankle locks

Introduction to the Basics

and contents of the little known schools of Jin no Maki (Scroll of Man)

and expanding the Mingmen (a vital point on the lower back)

Men's Short Sleeve Pro Rank Rash Guard by Gameness (5 Colors) Stephan Chan 04 Pushed by both handsJust the best. Nothing more. Bringing the best gear with your best work so you can leave it all on the mat. This is the most badass gear for Nogi rolling. And not just because it was made as tough as it looks. A clean look; no messing around. You work. They find out. You dont waste time. Not on a cheap rash guard that rips at the first sign of stress; especially not on a rash guard thats a pain to wear. You get resistance on the mat, so the rash guard