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The Principles and Practice of Aikido Book by Senta Yamada (Preowned) Hiromitsu Kase who himself completed this grueling

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Hard rule
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who himself completed this grueling challenge

Discover the path that unfolds through competition

and former Pride Middleweight Champion Dan Henderson

empty hand while paying special attention to knife and stick disarms

Strengthening the three axes to eliminate instability and enhance awareness

The Principles and Practice of Aikido Book by Senta Yamada (Preowned) Hiromitsu Kase who himself completed this gruelingOut of print book on Aikido. Hardcover 126 pages

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